There are several types of asthma, and they all include more or less severe attacks caused by a number of triggers. Some of the most common triggers all various allergens, such as dust, mold and pollen. They lure both indoors and outdoors, and you need to know how to prevent them from causing the attacks.
When allergic asthma can occur
Allergic asthma is one of the most frequent types, and it is caused by allergens. Even people who don’t have asthma and have an allergy suffer from lots of discomfort – runny or blocked nose, sneezing, coughing, watering eyes and so on. If you have asthma, then the allergens can cause you to have the attacks more frequently than usual. The allergens are the most present in spring and fall. Therefore, these are the periods when you have to pay special attention to avoiding them.
Spring brings a lot of joy with its flowers, sunshine and warm weather. Unfortunately, to those with allergic asthma, it can cause some problems. The concentration of pollen is very strong in the spring, so you need to prevent it from causing asthma attacks.
During this season, monitor the outdoor air quality by reading the reports and plan your outdoor activities accordingly. If you have the allergic asthma, be aware of the periods when the allergy season starts. Take the medicines on time, at the very beginning of the season. This way you will find it easier to control the asthma during the entire season.
It is important to prevent pollen from entering your home. You can do it by keeping doors and windows closed and cleaning the air by filter. Of course, make sure to clean and change it frequently, so the air remains clean. Also, if you go out, take a shower and wash your clothes when you return home. Pollen tends to stick to your body, hair and clothes, and this way you will get rid of them before it spreads around the house.
In the fall, ragweed is in bloom and allergic asthma attacks are likely to strike again. Just like during the spring, make sure to keep the pollen away from your home. Since mold and mildew are more likely to grow inside the home when it’s cold outside, make sure to clean the air and vent the humid areas regularly. Keep your home clean, dust and mold-free, and you should have significantly less problems with asthma.